Family Doctor, Educator, Low-Key DJ 😆
From the Team:
Have you ever met a doctor who prescribes the dancefloor, the great outdoors, and some great vibes for your health?
Well you’re in for a treat. Dr. Power is an upbeat, music-loving health innovator who’s shaking up the fitness game. His approach to well-being is all about balance — he walks, runs, and dances to the beat of lifelong health. This app fulfills his vision to make fitness an experience that’s as fun as it is functional.
Dr. Power encourages everyone to find their own rhythm in a way that feels good. The POWER Run+Walk Protocol is his go-to framework, empowering people to tune into what their body needs each session — adapting workouts to match your mood.
A.K.A. “DJ Kenny P”, he believes health should be fun and energizing! With 20+ years experience as a family physician, he’s built an impressive toolkit of knowledge. His expertise in chronic disease management, advanced lipid analysis, and hormone therapy fuels his mission to combat our worldwide health and obesity epidemic and ensure everyone has access to joyful, pure well-being.
Join Dr. Power and our team on this journey to lifelong health and discover how fun fitness can be! Hope to see you in the community social groups online. ❤️
The POWER Run+Walk Protocol is a fitness program created by Dr. Kenneth Power, a family physician who recognized the challenges many people face when trying to get fit, especially due to injuries, medical conditions, or a lack of fitness knowledge. His goal was to develop a method that would be flexible, progressive, and easy to follow for anyone looking to improve their fitness, from beginners to more experienced runners.
By taking a gradual approach, the program helps participants avoid common fitness pitfalls like injury or burnout, making it a sustainable long-term fitness strategy. This system ensures that anyone, regardless of their starting point, can progress at their own pace while building their fitness safely and effectively.
Ready to reset your health with zero doubt in your ability?
The Power Run+Walk Protocol gives you:
All-Day Energy: Say goodbye to mid-afternoon slumps
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FREE eBook with insights on the Protocol and biohacks for heart health and weight loss.
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