It’s not just a fitness journey,
…it’s a way of living.
Imagine an exercise regimen where every step leaves you feeling empowered.
Fitness isn’t just a routine — it’s your personal revolution! The POWER Run+Walk Protocol is here to transform the way you move, creating a journey that’s uniquely yours. We meet you where you are, moving every step toward lasting change.
This isn’t about fitting into someone else’s mold, it’s about crafting your own extraordinary adventure.
Start as an absolute beginner and naturally rise through an epic journey of 100 levels.
With a powerful blend of walking, jogging, and running, the program evolves with each day. Fueled by DJ Master Mixes, the beats keep you moving, making every session an energetic, rhythmic blast.
“This is where boredom ends, and your lifelong transformation begins.”
Let’s DO this.
For those who dread the thought of running!
If running has always been your enemy, this is the program for you. The POWER Run+Walk Protocol is designed to get you moving — starting with just 8 seconds of jogging. You’ll build confidence and endurance, with zero pressure to “just run” some magical distance.
Curated playlists from “DJ Kenny P” keep the minutes rolling.
We got your jam here! With hand-picked playlists to match your mood, each workout is paired to your perfect beat. If you want rock, pop, metal, or country, playlists on TIDAL will fuel your journey and keep the momentum going.
You might walk solo, but you’re always supported.
Our online community is filled with fellow participants ready to encourage, celebrate, and share in your journey. Whether it’s your first mile or your fiftieth, there’s a team cheering you on.
The ultimate prize: Level 100.
Challenge yourself with the ultimate goal — Level 100. It’s a long-term quest that only the most dedicated will reach, taking several months of steady effort.
Are you up for it?
If so, the rewards are massive, and the journey is unforgettable. ❤️
Get ready to watch the pounds melt away as you crush each level of The POWER Run+Walk Protocol. This is your personalized fat-burning formula, designed to keep you moving, motivated, and achieving results faster than you ever imagined.
You don’t need to be an athlete—just show up. Your first step is the hardest, but soon you’ll be running circles around your old self.
“How many hardcore runners are skinny? All of them.”
Think of it like unlocking a new level in a video game, except this time, the reward is a smaller waistline and bragging rights!
“Run now, humblebrag later.”
Who says you have to reach Level 100?
Stay at Level 10 and Sub-level 876 if that’s your pace. It’s all about keeping active and staying in control, on your own terms, for life.
“Become a Run+Walker and avoid a walker for life!”
We get it! You’re in the perfect place to shake things up. Whether you’re just starting out or leveling up, we’re here to turn every move into momentum.
We get it! You’re in the perfect place to shake things up. Whether you’re just starting out or leveling up, we’re here to turn every move into momentum.
Music is more than just a background beat; it’s the fuel that keeps you moving! With over 20 hand-picked playlists covering every style of music imaginable, the POWER Run+Walk Protocol brings the groove right to your ears. Whether you’re into classic rock, heavy metal, or the latest pop hits, we’ve got you covered.
Powered by TIDAL, you’ll experience high-definition, high-fidelity sound directly through the app—no need to switch platforms. Sample some of our top tracks below and find the perfect rhythm to power your next workout!
Feeling the beat? Make a suggestion in our social media channels and share your favorite jams with the community. Who knows? Your song might be the next one to make it to our curated list!
Music is more than just a background beat; it’s the fuel that keeps you moving! With over 20 hand-picked playlists covering every style of music imaginable, the POWER Run+Walk Protocol brings the groove right to your ears. Whether you’re into classic rock, heavy metal, or the latest pop hits, we’ve got you covered.
Powered by TIDAL, you’ll experience high-definition, high-fidelity sound directly through the app—no need to switch platforms. Sample some of our top tracks below and find the perfect rhythm to power your next workout!
Feeling the beat? Make a suggestion in our social media channels and share your favorite jams with the community. Who knows? Your song might be the next one to make it to our curated list!
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Our blog is your go-to resource for fitness tips, advice, and updates. Learn how to optimize your performance, eat for energy, and stay motivated throughout your fitness journey
Or you can run! As long as you’re moving closer to your potential and enjoying yourself along the way.
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